Real English: office worker susceptible to “weekend lag” on monday

Many office workers to Monday called “Black Monday”, because just past a leisurely weekend, but also to restore the daily routine of getting up early to work, everyone will come a little bit back, but children of God. This is called in English weekend lag, after the long flight with jet lag similar.

weekend lag

Weekend lag is a condition affecting the body’s circadian clock, similar to jet lag, but instead stemming from altering one’s sleep hours over a weekend of hard partying and drinking rather than from a long flight。
For example:  Monday morning classes are so rough. It’s only 8 in the morning but I feel like it is 7 PM. That’s a serious case of weekend lag。

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